Hey dude: Journey north, the weight loss journey.
I feel so bad for you.
And for my mother, and for your sisters and brothers and sisters-in-law.
I’m just so angry.
You know what?
I think I can do this.
You’ve just got to keep your mouth shut and keep your mind focused on what you’re doing and just focus on the journey.
It’s not going to stop.
You’re going to lose weight.
You are going to feel like crap.
You have to stop thinking about it.
You don’t want to feel that way, and you’re not going.
I don’t care what the experts say.
I know I’m not going anywhere.
I just have to do it.
I’ve been told to just sit down and shut up.
I have to.
This is the weight you need to lose.
You’ve got to go to the gym, go to a gym.
You need to be at least 200 pounds and lose it.
And the key here is, it’s not just about getting rid of the weight.
If you do it right, you’re going the right way.
It has to be in your life and it has to help you.
I think if you do the right thing, it will help you achieve your goals and you will look great.
I see a lot of people who don’t lose weight, who don’ t exercise and who eat all the right foods and exercise all the time and never lose weight but just get sick.
They get so sick.
And then, I’m sure they do lose weight and they look great, but then they just go to bed sick and their mom gets sick and they go to sleep and they don’t feel good, and they lose weight again.
I just want you to do the exact opposite.
Take a break.
Go to the park.
Go out for a walk.
Go for a run.
And go to work every day and do your job.
You just have a few more weeks to do that.
And you can do it in a day or two.
You can do that for weeks and months.
You can’t do it forever, but you can make the biggest change possible.
And I’ve seen a lot more people do it than I have, so go ahead and do it, man. Do it.